Health

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Did you know that there are TWO phases to detoxification? Let’s compare it to our garbage pickup.  Phase one is where we bag our trash up and put it on the curb. In phase 2 is it picked up and removed.  But what if there wasn’t a driver for the […]

10 Ways to Detox

 in Beauty / Detoxification / Goal Setting / Health / Mindful Eating / Uncategorized / Weight Loss  tagged Detox / Detoxification / Eating / Health / Meredith Milton / Nutrition / Programs / Toxin / weight loss by
  Having skin that is dewey, smooth and firm and hair and nails that are shiny and strong are a direct result of the lifestyle choices that you make. When you are nurturing yourself and managing stresses—physical, environmental and mental—you radiate. Following are 10 ways to slow down the aging […]

10 Tips for Radiant Skin, Shiny Hair and Healthy Nails

 in Beauty / Goal Setting / Health  tagged Ageing / Beauty / Cosmetics / Health / Inflammation / omega 3 fatty acids / Omega-3 fatty acid / Wear Sunscreen / Wine tasting descriptors by