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Terms & Conditions

Effective March 2026

These Terms & Conditions govern your use of eatingmindful.com and any digital products purchased through this site. This site is operated by Mindfully Meredith LLC, doing business as Eating Mindful Nutrition & Wellness ("Eating Mindful," "I," "me," or "my"). By accessing this site or completing a purchase, you agree to these terms.

Digital Products

Eating Mindful offers digital products, including the Mindful Eating Mini Course. All purchases are final. Due to the immediate nature of digital delivery — including email content, course materials, and downloadable resources — refund requests submitted within 24 hours of purchase will be considered on a case-by-case basis. After 24 hours, all sales are final.

To request a refund within the 24-hour window, contact hello@eatingmindful.com with your order details.

Intellectual Property

All content on this site — including but not limited to course materials, blog posts, quiz content, email sequences, copy, images, and design — is the intellectual property of Mindfully Meredith LLC and is protected by copyright law. You may not reproduce, distribute, republish, or resell any content from this site without express written permission.

Digital products purchased through this site are licensed for personal use only. Sharing, redistributing, or reselling course materials in any form is prohibited.

No Guaranteed Results

The content on this site and within digital products is educational in nature and based on Meredith Milton's training, research, and experience. Results vary by individual. Nothing on this site constitutes medical advice, diagnosis, or treatment. Please consult a qualified healthcare provider for any medical concerns.

Use of This Site

You agree to use this site for lawful purposes only. You may not use this site in any way that could damage, disable, or impair the site or interfere with any other party's use of it.

Changes to These Terms

These terms may be updated from time to time. Continued use of the site following any changes constitutes acceptance of the revised terms. The effective date at the top of this page reflects the most recent update.

Contact

Questions about these terms? Reach out at hello@eatingmindful.com.